uI have to say that I am a huge fan of the Jack Le Lane Juicer. It is a convenient way to get a few servings of vegetables in. I try not to juice fruits because of the high sugar content. I can get a good amount of juice from carrots , tomatoes and celery. I also like to add ginger. So I asked my friend how to count servings from juice, she told me that it is counted in ounces like two or three ounces is a serving. So why do i juice, because I like it, but I also have a hard time taking in enough vegetables, I don't like to eat them. Carrots for example hurt my stomach for some reason but when I juice them they dont bother me.
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