So these last few weeks I have woken up and gone for a jog in the morning. I should say that I don't do this everyday but the days I do it are great. Its nice to get that exercise session out of the way first thing. It is something I have found very helpful on those days where I am feeling extra lazy. There have been those days when I feel a great disdain for my exercise routine, and I spend the whole day dreading it. Today would have been one of those days, but I woke up crawled out of bed , strapped on my shoes and my mp3 player and took a run.
I enjoy running to a spot that has a pay off. I have several routes I take that all end with a nice view. This morning I ran to a spot and watched the sunrise. I walked home but is was a good way to wake up.
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